Therapy for Depression

Are you feeling hopeless, isolated, and not your usual self?

Do these thoughts often enter your mind?

• Feeling very sad, hopeless, or worried. Children and adolescents with depression may be irritable rather than sad.
• Not enjoying things that used to bring joy.
• Being easily irritated or frustrated.
• Eating too much or too little which may result in weight gain or weight loss.
• Trouble sleeping (insomnia) or sleeping too much (hypersomnia).
• Having low energy or fatigue.
• Having a difficult time concentrating, making decisions or remembering things.
• Experiencing physical issues like headache, stomachache or sexual dysfunction.
• Having thoughts of self-harm or suicide.
• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel gut-wrenching pain, but no one understands.
• My life and the world around me are dark. I hate it, but I can’t change it.

If you have had any variation of these thoughts and don’t feel like your usual self, chances are you may be suffering from depression.

I want you to know that you are not alone; help is available. Many clients find relief in realizing that their struggle does not own them and that many options are available to have hope for their lives once again.

I understand the social stigmas that come with the label of being depressed and thus aim to help clients sort out their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.

If you hope to lighten this load and finally feel like yourself again, contact me today for a free consultation.

Feeling very sad, hopeless, or worried. Children and adolescents with depression may be irritable rather than sad.